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Mental Health Matters: Understanding Mental Health

Life is full of ups and downs, and most of us will go through times when we feel stressed, sad, or worried. But if you find that you are constantly stressed or feeling down, and if these feelings are interfering with your daily life, consider seeking help by talking to your doctor.
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National Mental Health Week, Learn more >>

Health Tips and News

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Health Tip: Treating an Ulcer	2008/05/09
Health Tip: Good Shoes Can Prevent Falls	2008/05/08
High Blood Sugar Tied to Pregnancy Complications	2008/05/08
Health Tip: When You're Diabetic and Sick	2008/05/07

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Health Features

	Mental Health Matters: Understanding Mental Health Life is full of ups and downs, and most of us will go through times when we feel stressed, sad, or worried. But if you find that you are constantly stressed or feeling down, and if these feelings are interfering with your daily life, consider seeking help by talking to your doctor.
	How to Survive - Part 1 We all have to deal with stress in our daily lives - but how do we handle it? Let's look at stress, what it does to your body, and how to stop it from taking over your life.
	Organ Donation: The Gift of Life Anywhere from 140 to 250 Canadians die each year while waiting for an organ transplant. Underlying this unfortunate statistic is the fact that Canada has one of the lowest rates of organ donation in the industrialized world. And yet studies show about 50% of Canadians are unaware of what their loved ones wanted regarding organ and tissue donations.

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